Who Says You Must Hate Exercise?

Do you like to exercise? Or is it a dreaded chore? Why do you work out, assuming you do? If you’re like most people, you do it to look and feel your best. To keep your weight under control, or to lose weight. All good reasons, to be sure. But here’s a novel idea for...

Radiate

ra·di·ate verb ˈrādēˌāt/ 1. emit (energy, especially light or heat) in the form of rays or waves. “the hot stars radiate energy” synonyms: emit, give off, give out, discharge, diffuse; More   diverge or spread from or as if from a central point. “he...

Spring Break

School’s out for us and it’s SPRING Break around here! I just love being able to stay home with my daughter when she’s off school! If you find yourself home with the kids and looking for some fun activities to keep you and the kids busy- here are...