Let it Go

Let it go is a popular saying these days with the popularity of Disney’s Frozen Song with the same title. But the term, “Let It Go” can be quite powerful. It’s mid year now and it may be time for you to let go of some old goals and bad habits,...

Fruit Infused Waters

I found this awesome post on Facebook about infused waters. What a great idea!!! Not only are they good for you, but they are so pretty and perfect for summer. I wanted to share what I learned with you and hope you enjoy these infused water recipes as much as me! Why...

Big Sur California

Do you love to travel? I do! I think there’s something about it that frees our spirits and keeps us alive! I recently traveled to Big Sur, California and ran their half-marathon. It was so enthralling to now only run, but to also just look around and see the...

Spring Break

School’s out for us and it’s SPRING Break around here! I just love being able to stay home with my daughter when she’s off school! If you find yourself home with the kids and looking for some fun activities to keep you and the kids busy- here are...

No Excuses!!!

It’s time to STOP making EXCUSES! In this short video below I share my heart and soul as to why it’s ESSENTIAL to your LIFE, BODY and even those around you- to just STOP IT! 🙂 Said in love….of course! 😉     As always, I’d love to know...