Planting a Tree

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb   Have you ever had this thought, “Man, i wish I would’ve got started on _____ a long time ago.” You’re not alone! I believe everyone has had...

Be Free With Me

Have you ever just wanted to run outside and play like a little kid again? I do…and so guess what I do… I DO IT! 🙂 That’s a lot of I Do’s but you get the point! Why NOT? Why NOT run in the rain? Run into the ocean, run outside or just RUN! It’s time...

Spinach Salad Recipe

  With Summer in Full Spring, a nice salad on a hot day is not only healthy but refreshing! Here’s one of my favorite Spinach Salad Recipes taken from Elana’s Pantry. I hope you enjoy this salad as much as I did! Spinach Salad with Pistachiosprint 5...

Radiate

ra·di·ate verb ˈrādēˌāt/ 1. emit (energy, especially light or heat) in the form of rays or waves. “the hot stars radiate energy” synonyms: emit, give off, give out, discharge, diffuse; More   diverge or spread from or as if from a central point. “he...

Learning to Love Yourself

There are so many posts, including mine, that are all about self-help, and encouraging you to live a better, healthier life. But today, I wanted to do something different. I wanted to encourage you to learn to love yourself! Here are a few tips to get you thinking...

No Time to be Average

  Have you ever woken up and just realized “This COULD be the BEST day of my life- and I ain’t got time to just be average!”- or something like that… Well I did- and do every single day! It’s time to stop being OK with...